Best Non Dairy Milk For Coffee

There are now dozens of non-dairy milk for coffee in the UK. Unlike not too long ago when the only plant-based option for your daily coffee was a very meagre splash of soy or almond milk. 

With nothing from a cow, it is now simpler than ever to make your coffee incredibly creamy and lovely.

In this article, we’ll go over the best non-dairy milk for coffee available for coffee lovers in the UK in 2022. 

So whether you have to follow a vegan diet or prefer not to drink dairy milk, there are plenty of great alternatives to help you make your favourite cup of joe. 

Before we jump into our list of the best non-dairy milk for coffee in the UK in 2022 for the perfect morning fix, let’s get you acquitted with some things.

Shall we? 

 

What Is Non-Dairy Milk 

Soybeans, almonds, oats and other ingredients make up non-dairy milk. Many people choose them for dietary reasons — they’re a good source of fibre but little to no fat or cholesterol. 

Plant-based milk for coffee is popular due to its neutral taste. Also, non-dairy milk comes in handy when you have food allergies or sensitivities that rule out dairy products. 

The best non-dairy milk for coffee in the UK doesn’t contain any of these added chemicals or fats—most are even fortified with nutrients like calcium and vitamin D. 

 

Milk vs Non-Dairy Milk For Coffee Lovers

If you drink a lot of coffee, you probably have a daily ritual of adding some creamer, milk, or non-dairy milk to your morning brew.

Many individuals find coffee to be too strong on its own. Still, by simply adding a tiny quantity of non-dairy milk, it can become a healthier experience.  

Regarding which is better, it mainly falls to personal preference. For example, animal-based milk is rich in flavour and taste. 

Meanwhile, plant-based alternatives come with less taste but are usually healthier. But before buying any dairy or non-dairy product, you must read the labels because they are occasionally not always what they seem to be.

 

10 Best Non-Dairy Milk For Coffee

As non-dairy milk alternatives have become widely available, more people are turning to them as a source of calcium and protein. 

While soy is a well-known option, there are plenty of other alternatives for those who avoid dairy products in their coffee drinks. 

This guide unveils the best non-dairy milk for speciality coffee in the UK.

 

1. Oat Milk

This is one of the best plant-based milk for coffee in the UK for coffee lovers. Oats, water, and canola or rapeseed oil produce oat milk. 

The result is startling rich non-dairy milk with a richness comparable to whole dairy milk.

Oat milk is also famous for its high fibre content. It’s non-dairy milk that appeals to health-conscious coffee lovers. It includes low fat while retaining the protein in dairy milk.

Oats also contain magnesium, potassium, zinc, and iron. All of these nutrients are essential for a healthy lifestyle. 

Furthermore, it has lower cholesterol and may help regulate blood sugar levels, improve bowel function and reduce the risk of heart disease.

 

You can buy oat milk off the shelf from popular brands like; Oatly, Minor Figures and Moma Oat, which all work particularly well with coffee. 

Or, if you’re interested in producing your oat milk at home, check out our popular homemade recipe below.

Oat Milk Recipe

• • In a blender, combine the oats, maple syrup, water, vanilla, and salt and mix for 30 seconds.
  • Place a mesh strainer over a big bowl and strain the milk without pressing any extra pulp. This will result in a creamier, less coarse and sticky texture.
  • If desired, add extra maple syrup to taste. Allow it to chill overnight. If you want to consume your oat milk immediately, add ice – the flavour is perfect when it’s fully cooled.

 

2. Coconut Coffee

Coconut milk is becoming one of the best-tasting non-dairy milk for coffee lovers due to its thick, creamy texture.

This non-dairy milk has a high-calorie content that complements coffee beverages. Many brands offer a neutral flavour with only a trace of coconut flavour.

Ground coconut mixed with boiling water makes up coconut coffee. You could use fresh or dried coconut, but if you use the latter, you must first let it soak in water overnight. 

You can blend this with other ingredients such as cinnamon and vanilla essence to get an even richer taste.

It is ideal for smoothies due to its frothiness. You can use it in baking, but only as a substitute for dairy milk, not in replacement for canned coconut milk.

Coconut Milk Recipe

• In a mixing bowl, blend the condensed milk and coconut cream until well mixed. You may do it rapidly using a wire whisk.
• Pour in the condensed milk and coconut cream, stirring to mix.
• Add a coffee creamer or cocoa powder drop to spice up your morning cup. This drink is also great when served plain.

 

3. Soy Milk 

Soy milk is one of the most popular alternatives, accounting for more than 10% of all non-dairy milk. It has a slightly nutty flavour and provides almost the same protein as cow milk. 

It also contains omega-3 fatty acids, which can reduce inflammation in the body. So as well as being great for your heart, it may help lower cholesterol levels. 

Additionally, soy milk contains no saturated fats or lactose that some people find difficult to digest. 

Nevertheless, some soy milk curdles due to acidity or high temperature. Soy milk without additives may separate more easily when making this coffee. 

If you suspect the temperature is the issue, try adding warm soy milk into your serving cup and gradually adding the coffee.

Soy Milk Recipe

• Combine 250 ml of water with 100 grams of soybeans and soak overnight. 
• Drain the beans and add them to a blender with 400 ml of water, three teaspoons of sugar, one teaspoon of vanilla extract and two teaspoons of lemon juice. 
• Blend until smooth. You can serve hot or cold. 

 

4. Almond milk

Almond is one of the best-tasting plant-based milk for coffee and a healthy alternative to cow’s milk. It contains high levels of calcium, potassium, vitamin D and many more essential nutrients. 

It is a good choice for people with lactose intolerance or following a vegan diet as it does not contain any animal products. 

However, almond milk tends to be lower in protein than cow’s milk, so it is not as nutritious as other options.  

There are also concerns about the consumption of almonds by those who are allergic to nuts. For these reasons, anyone with food allergies should avoid or want to ensure they get enough protein in their diet.

Also, the same factors that cause soy milk to curdle in coffee also cause almond milk to do so: warmth and acidity. So avoid adding cold almond milk to the hot coffee to prevent curdling.

If you want to make almond milk a fixture on your beverage menu, experiment with a few different non-dairy milk brands. You can also try Other types of non-dairy milk to see how it responds to the acidity of your coffee.

Almond Milk Recipe

• Toast 150g of almonds on medium heat for 10 minutes, then blend with 400ml of water until you have creamy milk. 
• Add sweetener if desired (you can use brown rice syrup). 

 

5. Hemp Milk

Hemp, like soy and almond milk, has been long used as a plant-based alternative to animal milk. Although it’s gluten-free, it does have a strong flavour that some find unpalatable in coffee or other hot drinks. 

If you’re looking for something outside of cow’s milk with a full-bodied taste but less fat than almond or soy milk, hemp could be an option. 

Hemp is higher in protein and minerals than standard non-dairy milk and has anti-inflammatory properties. It also adds a stronger body to your coffee without altering its taste. 

While most hemp coffee is fortified with vitamins and minerals (hence its appeal for vegans), check any additives on labels carefully before buying.

Hemp Milk Recipe

• Put 300ml of hemp seeds into a pot, cover with 500ml fresh water and boil for 15-20 minutes. 
• Leave to cool slightly before transferring it all to a blender and blitzing until smooth. 
• You can add sweetness, such as brown rice syrup, but this is unnecessary. Serve chilled or warm, depending on your preference.

 

6. Cashew Milk

Cashew milk is another clean non-dairy milk alternative to cow’s milk. Cashew milk is rich in magnesium, phosphorus, zinc and B vitamins like folate and riboflavin. 

Though cashew milk tastes similar to cow’s milk, it tends to be thinner due to its low-fat content.

It doesn’t curdle when heated like other plant-based milk, so you can add it to coffee without getting chunky. 

This makes it ideal for lattes or cappuccinos. Cashew milk also has a highly mild flavour, so it won’t overpower your favourite coffees. 

Plus, most non-dairy milk has about half as much protein as cow’s milk—but cashew milk packs nearly 10 grams per cup, helping you keep an edge over morning hunger pains.

Not only do they contain all the nutritional benefits of traditional dairy, but they’re often easier on our planet too. And hey—they make your morning latte taste even better.

Cashew Milk Recipe

• To make cashew milk, put 100g of cashews in a large bowl and pour over 500ml of boiling water. 
• Soak for four hours. 
• Rinse the cashews and get rid of the soaking liquid. 
• Transfer to a blender with 600ml more fresh water and whizz until silky smooth. 
• Add sweeteners as desired.

 

7. Rice Milk

I know rice milk may sound gross. But it’s one of the best vegan milk alternatives for coffee because of its milky consistency and rich taste. 

It contains only 50 calories per cup and is high in vitamins B1, B2, B3 and B6, as well as magnesium and potassium. Plus, it can be an excellent alternative for dairy allergies or lactose intolerance. 

It may not be 100% non-dairy, but it doesn’t contain casein or whey (the protein content that people with dairy allergies react to). 

And luckily for us coffee lovers out there, it tastes like liquid chocolate. So, you won’t have to sacrifice taste when choosing this option. 

Rice milk also pairs nicely with creamers such as nut creamer or coconut creamer.

Rice Milk Recipe

• Bring 400ml of water to a boil and add 75g of white rice. Bowl with lower heat and simmer for 12-15 minutes, stirring occasionally. 
• Take off the heat and let it sit for five minutes, then strain through a fine sieve. 
• Return to the pan and slowly whisk in 25g white sugar while cooking over low heat until combined. 
• Pour into glasses and serve warm or store in an airtight container in the fridge where it will keep fresh for two days.

 

8. Pea Milk

Pea milk might be a great option if you’re looking for something low in calories and not packed with sugar. It is made from yellow peas; pea milk is usually unsweetened and the best non-dairy milk for vegans.  

You can use it to make creamy lattes or put it on your cereal—but keep in mind that peas don’t taste as good as cow’s milk. 

Still, pea milk is an excellent alternative if you have an allergy or intolerance to dairy products. 

And since it has a more mellow flavour than almond milk (another dairy-free favourite), it works well with hot beverages like coffee and tea.  

The downside? Pea milk doesn’t work well with cold drinks like iced coffee or smoothies. 

It also doesn’t have the protein of other non-dairy options, so we recommend pairing it with high-protein food like nuts or soybeans. It helps meet your nutritional needs.

Pea Milk Recipe

• Mix the yellow split peas and 3 cups of water in a bowl. Place a plate over the dish and let it soak for eight hours or overnight.
• The yellow split peas should be rinsed and drained before being added to a pot with 3 cups (750 ml) of water. When the yellow split peas are tender, simmer for 45 minutes to an hour with the lid on after bringing to a boil.
• Drain the yellow split peas, then put them in a blender with the oil, vanilla extract, salt, and 875 ml of filtered water.
• After removing the stones, add them to a blender. Blend till smooth for 60 seconds.
• Place a nut milk mesh over a large bowl and pour the pea milk. Squeeze the bag to release the pea milk while keeping the pulp within. Place the liquid in a bottle with an airtight lid and refrigerate.

 

9. Macadamia Milk

Macadamia milk boasts impressive nutritional numbers and a sweet, nutty flavour you won’t get from many ground coffee. 

It has more protein than skim milk, less sugar than almond milk and an impressive 5 grams of fat. However, it also has more calories than other options at 130 per serving. 

It’s also somewhat hard to find in grocery stores (Trader Joe’s is one notable exception). So instead, try macadamia milk, an ideal option for lactose-intolerant coffee drinkers with specific tastes. 

Macadamia nuts are rich in mono-unsaturated fats and offer a creamy, flavorful option for non-dairy milk. 

Just be sure to go with unsweetened varieties; they’re perfect if you want to add sweetness to your coffee on your own. 

Macadamia Milk Recipe

• Using a nut bag, rinse 225g of macadamia and place in a saucepan with 900ml of water. 
• Boil for 30 minutes, remove from the heat and allow to infuse for another 30 minutes. 
• Strain through a cheesecloth-lined colander before serving either hot or cold.

 

10. Flaxseed Milk 

Flaxseed milk is from ground flaxseed soaked in water. It is rich in protein and omega-3 fatty acids. 

This tasty addition to your morning coffee also provides a good source of magnesium, zinc and iron. 

Flaxseed milk has a naturally nutty flavour that’s great for lattes. It pairs well with cinnamon, vanilla and citrus flavours like blood orange or lime. 

Whether vegan or not, flaxseed milk is one of our favourite non-dairy alternatives to dairy. 

It has a rich, nutty flavour that pairs beautifully with coffee, and you can also use it for cooking and baking. 

Plus, it is low in calories and fat, so even if you drink a lot, it won’t contribute too much to your daily caloric intake. 

Flaxseed Milk Recipe

• With your coffee equipment, grind 50g of flaxseeds into flour in your food processor or coffee grinder. 
• Place the ground flaxseed into a jar, pour over 600ml boiling water and stir well. 
• Cover and leave for 20 minutes before straining through a muslin cloth (or similar) set over a bowl. 
• Add sweetens as desired (we recommend using brown rice syrup).

 

How Does Soy Milk Tastes in Coffee

Soy milk is made from soybeans and has a mild taste that works well in coffee. It has a similar texture to animal milk, but it doesn’t foam as well. You can buy soy milk with added calcium or other nutrients or make your own by blending soybeans with water. 

Soy milk contains no cholesterol and is low in saturated fat. It also includes all of the essential amino acids. It is a good source of protein for vegetarians who don’t eat meat. 

However, not all soy products are healthy, so check food labels to ensure you’re getting one low in sodium and sugar.

 

Can Soy Milk Make Foam for Coffee

Because of the fat content and varied protein levels depending on the brand, soy milk can be difficult to thicken and utilise for latte art.

Since soy milk has less fat than whole cow’s milk, it is more sensitive to heat. As a result, heating soy decreases the protein content, resulting in curdled coffee if too much heat is applied too rapidly. 

However, everything’s not lost. With simply good quality soy milk and a little expertise, you can make delicious, creamy, frothy soy milk.

Soy is a popular non-dairy option for baristas because it can produce a foam similar to dairy milk with little expertise and practice. When combined with top-quality coffee, the creamy flavour of soy milk can further improve the taste of your favourite blend.

Using soy milk does not need a reduction in foam. We’ve all had experiences where dairy-free milk simply refuses to texturise. Or when you request a soy cappuccino at your neighbourhood café only to receive a coffee with the same amount of foam as the flattest flat white.

While there’s much more to a great coffee than a milky moustache, it’s undeniably one of the most decadent aspects of the coffee-drinking experience.

 

How Does Oat Milk Tastes in Coffee

Oat milk is made from ground oats and water. It has a sweet, nutty flavour that works well in coffee. It’s high in fibre and low in calories. 

Oat milk contains no cholesterol or saturated fat but carbohydrates, so it’s not suitable for people on a low-carb diet. 

If you’re allergic to oats, it’s best not to drink oat milk because it might cause an allergic reaction. Also, if you have celiac disease or non-celiac gluten sensitivity, check food labels carefully before buying oat milk because some brands contain gluten.

Oat milk can be an excellent alternative to dairy milk in any recipe. To make your oat milk home, blend one cup of rolled oats with three cups of water until smooth.

 

Can Oat Milk Make Foam for Coffee

You can foam oat milk, although its lower protein concentration may create more giant bubbles than dairy milk. 

In addition, oat milk may take longer to froth and steam than cow’s milk. However, it can still produce good foam to create latte art.

 

How Does Hemp Seed Milk Tastes in Coffee?

Hemp seed milk is made from hemp seeds and water. It has a mild flavour that works well in coffee. Like other non-dairy milk, it’s high in protein and low in calories. 

If you’re allergic to nuts or peanuts, you should avoid hemp seed milk because it may contain traces of these allergens. 

You can buy hemp-seed milk with added calcium and vitamin D for extra nutrition. Some brands also add omega-3 fatty acids to their products to boost heart-healthy fats. 

Check food labels carefully before buying hemp seed milk if you have a peanut allergy. Some brands contain traces of peanuts or tree nuts that could trigger an allergic reaction.

 

Can Hemp Milk Make Foam for Coffee

Yes, because of the high protein content, you can use hemp milk to make a nice foam in coffee. It reacts most similarly to soy, but because it is a relatively new addition to the market, it is not as frequently used as others. 

Hemp milk is derived from hemp plants, as the name implies. Although hemp is most commonly associated with cannabis, the milk substitute will only contain tiny amounts of THC. It will not generate a psychoactive or “high” effect.

Hemp milk includes a lot of protein. Therefore it has some extra health advantages. In addition, hemp milk has a somewhat nutty flavour that is not overbearing. The texture is pretty thin, so there is no creaminess. Still, the taste is relatively neutral, so it’s excellent for coffees.

 

How Does Coconut Milk Tastes in Coffee 

Coconut milk is increasingly becoming a favoured dairy option for coffee lovers due to its thick, creamy texture. 

In addition, coconut milk has a high-fat content that complements coffee drinks, and many brands have a neutral flavour with just a hint of coconut flavour.

Many believe coconut milk has a rich, sweet flavour that belongs solely to a tropical fruit drink. 

However, unlike other coconut products such as shredded coconut, coconut milk has a more delicate coconut flavour. Syrups or other flavourings conceal the subtle coconut flavour.

 

Can Coconut Milk Make Foam for Coffee?

Yes, it can. However, you must know that coconut milk does not make as much foam as soy milk. But if you are a big fan of coconut and want to try it, use it in your coffee. 

It is not going to ruin your drink. You will have less foam than you usually do with cow or soy milk. 

If you like having a lot of foam on top of your latte, cappuccino or flat white, stick to other non-dairy milk. 

On the other hand, coconut milk is an excellent choice if you don’t mind having less foam on top of your coffee drinks. 

 

How Does Cashew Milk Tastes in Coffee

Cashew milk is rich and creamy. It has a nutty taste that goes well with coffee. Some say it tastes like coconut, but it’s not as strong as coconut milk, so if you don’t like coconut milk, you might still enjoy cashew milk in your coffee. 

It has a slightly sweet taste that is less nutty than other nut milk options, making it easier to drink black. 

If you want to add sweetness to your coffee when using cashew milk, try adding a little bit of raw honey or maple syrup instead of sugar or artificial sweeteners.

 

Can Cashew Milk Make Foam for Coffee?

Yes, it can as long as you heat it enough. But that’s true for any milk, dairy or non-dairy. It all depends on how much you heat it up and for how long. If you get your coffee hot enough (about 180°F), then there’s no reason why cashew milk won’t foam just like any other kind of milk.

Cashew milk has a good stretch, but its bubbles are bigger, and its foam is less thick than dairy milk. As a result, when steamed, cashew milk might have a buttery texture if you’re not mindful. 

However, with latte art and some practice, it’s possible to make beautiful cups of coffee with cashew milk. But, of course, it will never look as creamy as soy milk.

 

How Does Rice Milk Tastes in Coffee

Rice milk has a slightly milder taste than soy or almond milk. It is sweeter than other non-dairy milk and lighter in colour, making it look similar to skimmed milk in coffee. 

The taste is so neutral that it allows coffee’s flavour to shine. Still, the liquid is thin and watery, so it won’t give coffee the thicker consistency some people desire.  

As such, it works best with sweetened coffees. However, because of its lightness, using rice milk in iced coffee can dilute your drink too much and make it less enjoyable. 

 

Can Rice Milk Make Foam for Coffee?

The availability of rice milk in shops makes it an excellent option for people who wish to substitute dairy for coffee but have nut allergies. 

Remember that rice milk is frequently sweetened with sugar or syrup. Therefore, protein levels in rice milk are insufficient to produce a good froth in coffee. 

Yes, rice milk is an excellent option for people who wish to substitute dairy in coffee. However, you need to bear in mind that it contains no fat and low protein content, so it will not be able to foam your coffee well. 

 

How Does Pea Milk Tastes in Coffee

Pea milk might be the answer for individuals looking for a comparable substitute for cow’s milk in their coffee. However, Pea milk, contrary to popular belief, is not green.

It’s prepared from yellow split peas and hence looks and acts most like cow’s milk. Why? Split peas have a significant protein content, making them an excellent dairy substitute for a coffee hero.

Peas have a higher protein level than other non-dairy options. It offers a healthy amount of potassium and tastes a lot like milk. However, unlike nut-based alternatives, there is no strong flavour. It also does not taste like peas, whether green, split, mushy or otherwise.

 

Can Pea Milk Make Foam for Coffee?

Like other high-protein milk substitutes, Pea milk creates good froth in coffee drinks. Its foam is smooth, allowing expert baristas to create latte art. 

Pea milk also blends well with coffee in cappuccinos and flat whites. However, it doesn’t have as much fat as cow or soy, so you may need to add extra steamed or frothed milk if you want your beverage to be creamy.

 

How Does Almond Milk Tastes in Coffee

Almond milk is amongst the most popular non-dairy nut milk. It comes in various tastes, and many producers provide sweetened and unsweetened versions. 

However, almond milk falls short of several other non-dairy milks concerning coffee.

Almond milk has a complex flavour that can be bitter at times. Coffee lovers may prefer sweetened almond milk in coffee for a smoother taste. The sweetened variant of almond milk is probably better acceptable for most coffees.

 

Can Almond Milk Make Foam for Coffee?

You can use almond milk to make a velvety foam. Nevertheless, it tends to separate when it is heated. Therefore, latte art produced with almond milk may seem significant on top of the frothy layer of the beverage.

But it may result in a watery drink at the bottom. So other milk types, particularly ones with higher fat content, will produce better results if you enjoy coffee that foams. 

 

Pros And Cons Of Non-Dairy Milk

The Pros

Firstly, it is relatively simple to discover non-dairy alternatives that supply calcium and vitamin D, like cow’s milk.

Calcium and vitamin D are essential for bone health and optimal growth and development. A scientific study of milk substitutes discovered that fortified plant milk typically has greater calcium levels than cow’s milk.

This is frequently in the form of calcium carbonate, which has an absorption rate comparable to cow’s milk.

The calorie content of milk substitutes is frequently substantially lower per serving than that of cow’s milk. It makes them an excellent choice for people who want to lose weight.

Another advantage of non-dairy milk is the wide variety of tastes and consistency options. For example, unsweetened vanilla and other flavoured plant milk are now available. 

You can consume or incorporate these into baked products and other cuisines. In addition, the texture and fat levels make them ideal for recipe versatility.

 

The Cons

While choosing non-dairy milk over dairy options offers numerous advantages, there are a few drawbacks to consider. First, a lot of non-dairy milk on the market has very little or no protein.

Consuming enough protein is essential for optimal health, so if you are avoiding dairy, be sure you are receiving enough protein from other sources. Milk can sometimes be relied on to deliver protein in a meal.

Another disadvantage of plant-based milk is that they frequently contain more additives, such as thickeners and sweeteners.

These chemicals can induce inflammation in individuals with specific illnesses, such as inflammatory bowel disease, or produce symptoms in those allergic to certain foods.

 

Frequently Asked Questions

 

What is the best milk for dairy-free?

The type of milk you go with is up to your personal preference. Some people like almond, soy, coconut, cashew or rice milk, while others prefer oat or hazelnut milk. The most important thing to remember when buying non-dairy milk for coffee and tea is that it should be unsweetened.

 

What is non-dairy milk made from?

You can make most of these dairy-free products from local stores or coffee subscriptions by combining the primary ingredient (such as oats, almonds, or hemp seeds) with water. The mixture is filtered and, if necessary, adjusted. You can add flavourings, sweeteners, thickeners and stabilisers to improve flavour and texture and avoid separation. Most store-bought milk is Vitamin D and calcium-fortified; some varieties may contain extra nutrients.

 

Why should you drink non-dairy milk?

Although we live in a society where different types of coffee are at arm’s length, people are no longer buying the idea of animal milk. Why? Because of its high saturated fat content. This is why non-dairy alternatives have become so popular: they offer many health benefits without all those saturated fats. In addition, some non-dairy milk also has higher amounts of calcium than cow’s milk, which can benefit bone health.

 

How healthy is non-dairy milk?

There are some health benefits of non-dairy milk. First, it is an alternative for those who may be lactose intolerant. For example, soy milk contains isoflavones, which help regulate blood pressure levels and reduce your risk of heart disease. Almond milk can also be a great source of magnesium, which helps maintain your body’s muscle and nerve function.  

 

Is non-dairy milk really milk?

Yes, it is. Non-dairy milk comes from various sources, including almonds, soybeans, coconuts and rice. Most non-dairy milk is fortified with vitamins A and D to help you get your daily recommended intake. Some varieties have added calcium as well.  

 

Can I drink oat milk every day?

Yes, you can drink oat milk daily, which has some advantages. One advantage is that drinking oat milk daily can decrease your cholesterol, which is astounding for a beverage. In addition, if you drink oat milk daily, your bones will get stronger because oat milk has calcium and vitamin D added to it, which can help your bones.

 

Why do people switch to non-dairy milk?

Many consumers are ditching cow’s milk in favour of more plant-based milk. It can be traced to several factors, including changes in taste preferences and increased awareness about some of the benefits of non-dairy milk. In addition, dairy-alternative milk typically contains fewer calories, less fat. more water content and less protein.

 

Is non-dairy milk good for weight loss?

Most plant-based milk substitutes, like cashew, soy, almond, hemp, coconut, flax, and macadamia, are good for weight loss. They are lactose-free, contain low calories and don’t have saturated fats.

 

Is coconut milk a dairy?

Coconut milk is naturally lactose-free and is not a dairy product because it comes from a plant, not an animal. As a result, coconut milk is suitable for a dairy diet. It is ideal for persons with lactose intolerance or allergy.

 

Is soy milk a dairy product?

Soya milk is not ideally a dairy product. Still, people often use it to replace milk for persons with lactose intolerance or for vegans who avoid all animal products.

 

Conclusion 

Conclusively, it is essential to note that you have so many different choices when looking for dairy-free coffee creamer options. 

So next time you are at your local grocery or online buying some speciality grade coffee, consider trying some of these non-dairy options. You will love how creamy and sweet they can make your favourite beverage. 

So if you’re not a fan of cow’s milk on its own or just want to try something new, give these non-dairy coffee creamers a try today.

Plus, you can save yourself from the hassle of looking for great coffee by subscribing to the best coffee subscription in the UK for the perfect caffeine fix right at your doorsteps. 

 

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